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The Diet Myth: Why Diets Don’t Work and Lifestyle Recalibration Does

We’ve all been told by someone that “diets don’t work.” And yet, we still insist on jumping on the proverbial bandwagon associated with the latest and greatest diet fad, only to be eventually...

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Happy Healthy Sneak Peek #4

Here’s another sneak peek of my new book, Happy Healthy Gut! I will post a new preview, from a different chapter, every 2 days until release date (January 2), so stay tuned for more! From Chapter Five...

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Happy Healthy Sneak Peek #8

Here’s the LAST sneak peek of Happy Healthy Gut! This book launches on Thursday, January 2nd (3 DAYS!), and I’m so excited! I hope you enjoy the last preview… From Chapter Twelve (Get Healthy, Feel...

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